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Women's HealthIn addition to pelvic floor therapies, Flex offers professional evaluation and treatment for some of the special conditions affecting women. To set an appointment or learn more, contact us today. -
Orthopedic TherapyFlex therapists treat a wide variety of joint problems from simple sprains and strains to complex injuries. These include diagnoses such as ACL or other ligament injuries to the knee, patello-femoral dysfunction, rotator cuff tears, arthritis and bursitis. -
Sports Injuries & PreventionWhether you’re a weekend warrior, high school or college athlete, or training for a triathlon, we can help heal your injury as well as provide you tools and strategies to prevent further injuries in the future. -
Pelvic Floor TherapyCompassionate care for incontinence, pelvic pain, pregnancy and post-partum related pain, or osteoporosis. At Flex we understand how much these affect your life and offer a comprehensive approach to treatment in a confidential, comfortable environment.
Pelvic Floor PT from a Mom’s Perspective
By Stacey Ellingson, PT, DPT When I was in physical therapy school, my program very briefly touched on the pelvic floor; we were instructed to learn the anatomy, offered a lecture, and then guided as “this is something you can pursue with additional education f you have interest.” At the time, I had no interest. […]
Body After Baby
Childbirth is an incredible experience and the care of a new child frequently takes priority over the mother’s recovery. Many fail to see the all-encompassing impact of pregnancy and childbirth on a woman’s body. During pregnancy, hormones prepare the body for birth by loosening many of the important ligaments in the back and pelvis, therefore […]
Text Neck
A recent study conducted by IDC1 found that 4 out of 5 individuals reach for their phones within 5 minutes of waking and then keep it with them for all but 2 hours a day. In this tech savvy world we find ourselves looking down at our mobile devices more and more frequently and now […]