Back, neck, and joint pain — plus other musculoskeletal conditions

At Flex, we help people of all ages recover from orthopedic injuries and everyday aches so they can get back to doing what they love. Our physical therapists treat a wide range of musculoskeletal conditions, from common sprains and strains to more complex injuries. This includes ACL and other ligament injuries, patellofemoral knee pain, rotator cuff problems, arthritis, bursitis, and more.

Back and neck pain can stem from disc issues, arthritis, poor posture, repetitive strain, or injuries affecting muscles and soft tissues. Rather than simply treating symptoms, we focus on understanding the underlying cause of pain and building a personalized plan that supports lasting recovery.

Your treatment will emphasize therapeutic exercise, movement retraining, and posture education to improve strength, mobility, and overall function. We work with you to build healthy movement patterns and the confidence to move safely in daily life, work, and recreation. Additional treatments — including hands-on care or supportive modalities — may be used when helpful to complement your exercise program and support your progress.

Post-surgical rehabilitation

Recover stronger after surgery

Whether you’ve had a total joint replacement, ligament repair, disc surgery, or another orthopedic procedure, Flex therapists are here to help you recover safely and confidently. We create individualized rehabilitation programs designed to restore strength, flexibility, and function while supporting proper healing.

Our goal is to help you return to everyday activities — and the things you enjoy — with improved mobility, confidence, and long-term results.

Motor Vehicle Accidents

Recover with confidence after an accident

If you’ve been injured in a motor vehicle accident, our team at Flex is here to help you heal and regain control of your movement. We focus on reducing pain, restoring mobility, and rebuilding strength so you can return to your daily activities safely and confidently.

Each treatment plan is personalized to address your specific injuries and support your recovery every step of the way.

Work Injuries

Get back to work safely and confidently

Flex helps patients recover from workplace injuries with treatment designed to restore strength, mobility, and the level of function needed for a safe return to work. Our therapists create personalized rehab plans that focus on reducing pain, rebuilding movement, and improving job-specific performance.

Whether your claim is through the Washington State Department of Labor & Industries or a private workers’ compensation plan, our team is here to support your recovery every step of the way.

Sports injuries

Visit our Sports Injuries and Prevention page for more information!