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Check out our new class!  Description:  During this weekly one hour class we will focus on strength, balance, flexibility, and endurance using Pilates, Barre, and Yoga techniques. When:  Wednesdays March 7th – April 11th   6:15pm–7:15pm (six classes) Price: $150.00 How to register:  You may call Flex Physical Therapy at (425) 483-4270 or sign up in […]

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SPORTS INJURIES AND PREVENTION

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“Ergonomics” is derived from the Greek words “ergon,” meaning work and “nomoi,” meaning natural laws. At Flex, we help people and companies create ergonomic workspaces and habits that help match human capabilities to work demands, naturally.

An ergonomic work space helps prevent on-the-job injuries associated with repetitive motion, awkward posture and other factors which place workers at high risk for injury or pain.

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ORTHOPEDIC THERAPY

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WOMEN’S HEALTH

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PELVIC FLOOR THERAPY

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